The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a long carbon chain and has the effect of lowering cholesterol;
Regular consumption of hairtail has the effect of replenishing the five internal organs;
Home-cooked fried hairtail
By ReinholdRice
Recipe Recommendations
Steps for Home-cooked fried hairtail

1
Remove the fresh hairtail to the five internal organs, wash it, cut the horizontal knife at an interval of two centimeters, and make it easy to taste. Sprinkle with salt, and marinate the pepper noodles for 15 minutes.
2
Use a clean paper towel to absorb the water from the fish and pat dry starch on both sides.
3
Pour a little oil into the pan, wait until the oil temperature is 70% hot, add the hairtail and fry it on both sides until golden.
4
Let's eat out of the pot, hey!