Scorch the swallow nest
By VicentaLakin
It's only effective if you eat it for a long time. High
Recipe Recommendations
- swallows
- stone bee sugar appropriate amount
- wolfberry appropriate amount
- red dates appropriate amount
- dried longan appropriate amount
- pure water appropriate amount
- sweetening
- stewed
- several hours
- simple
Steps for Scorch the swallow nest

1
Get rid of the swallows first。
2
Pure water bubbles, water without swallows, three。
3
A couple of hours ago。
4
Rip it open and change the water again。
5
Keep bubbled, I've been bubbled for five hours, and then pick out the fur。
6
I washed it with pure water several times。
7
Save some for herbs, freeze。
8
Putting a swallow nest in a tatter, putting water on it, putting a lid on it, not half of the water in the pot, burning fire in the middle of the fire, stewing for 25 minutes。
9
I've prepared some curry, dates, guacamole。
10
Three of them have about two small doses, and more of the sweet ones。
11
Open the lid after 25 minutes of stew, and the ostrich is boiling, the egg tastes, and then add the supplements。
12
Three more minutes and the sugar melts off the fire。
13
It's also possible to make space nests with black thaws。
14
Eat, beauty。Scorch the swallow nest Make Tips
Swallow nests are pure water, saliva is in them, and it's good for a baby to eat a swallow nest, which is 14 months, once a week, about two grams, added to the porridge. The electrocution is used to feed the sauerkraut, so it's usually in the pot. I don't have time to cook it all day. It's enough for three or four days. It's best to eat in the morning before bedtime. It takes four to six hours for swallows and three hours for dumplings