Scorch the swallow nest

By VicentaLakin

Scorch the swallow nest
It's only effective if you eat it for a long time. High

Recipe Recommendations

  • swallows
  • stone bee sugar appropriate amount
  • wolfberry appropriate amount
  • red dates appropriate amount
  • dried longan appropriate amount
  • pure water appropriate amount

Steps for Scorch the swallow nest

  • Make Scorch the swallow nest step 0
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    Get rid of the swallows first。
  • Make Scorch the swallow nest step 1
    2
    Pure water bubbles, water without swallows, three。
  • Make Scorch the swallow nest step 2
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    A couple of hours ago。
  • Make Scorch the swallow nest step 3
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    Rip it open and change the water again。
  • Make Scorch the swallow nest step 4
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    Keep bubbled, I've been bubbled for five hours, and then pick out the fur。
  • Make Scorch the swallow nest step 5
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    I washed it with pure water several times。
  • Make Scorch the swallow nest step 6
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    Save some for herbs, freeze。
  • Make Scorch the swallow nest step 7
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    Putting a swallow nest in a tatter, putting water on it, putting a lid on it, not half of the water in the pot, burning fire in the middle of the fire, stewing for 25 minutes。
  • Make Scorch the swallow nest step 8
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    I've prepared some curry, dates, guacamole。
  • Make Scorch the swallow nest step 9
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    Three of them have about two small doses, and more of the sweet ones。
  • Make Scorch the swallow nest step 10
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    Open the lid after 25 minutes of stew, and the ostrich is boiling, the egg tastes, and then add the supplements。
  • Make Scorch the swallow nest step 11
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    Three more minutes and the sugar melts off the fire。
  • Make Scorch the swallow nest step 12
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    It's also possible to make space nests with black thaws。
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    Eat, beauty。
  • Scorch the swallow nest Make Tips

    Swallow nests are pure water, saliva is in them, and it's good for a baby to eat a swallow nest, which is 14 months, once a week, about two grams, added to the porridge. The electrocution is used to feed the sauerkraut, so it's usually in the pot. I don't have time to cook it all day. It's enough for three or four days. It's best to eat in the morning before bedtime. It takes four to six hours for swallows and three hours for dumplings

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