White mustard blue

By VicentaLakin

White mustard blue
THE MUSTARD BLUE CONTAINS RICH VITAMINS A, C, CALCIUM, PROTEINS, FATS AND PLANT VERMIN. IT'S THE EFFECT OF INTESTINES TO HEAT, FIRES, BLEEDING FROM TEETH。

Recipe Recommendations

  • Chinese kale 1 piece
  • green onion appropriate amount
  • steamed fish oyster sauce a spoonful
  • oil appropriate amount
  • oyster sauce few drops

Steps for White mustard blue

  • Make White mustard blue step 0
    1
    Mustard blue cleans off the skin cut。
  • Make White mustard blue step 1
    2
    It's hot in the open water。
  • Make White mustard blue step 2
    3
    Get green and soft。
  • Make White mustard blue step 3
    4
    Hot oil in the pot, onions。
  • Make White mustard blue step 4
    5
    A mixture of steamed fish and americium oil is poured on mustard blue。
  • Make White mustard blue step 5
    6
    The smell came out with the sound of it。
  • Make White mustard blue step 6
    7
    Take a close shot。
  • Make White mustard blue step 7
    8
    Tastes nice, tastes delicious。

    • White mustard blue Make Tips

    This is a small amount, and the salt of the steamed fish oil is enough。

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