Monkey head chicken bone and lotus root stew
My family likes to eat chicken legs, so I often have chicken legs. It's really good to put it together and use it to make soup. Today, I'll use chicken leg bones and monkey head mushrooms to make a pot of delicious soup. Hericium erinaceus is a traditional and precious dish in China. It is tender, fragrant and delicious. It is one of the four famous dishes (monkey head, bear's paw, sea cucumber, shark's fin). Hericium erinaceus has the function of improving body immunity and delaying aging. Indications for eating less loose stools, gastric and duodenal ulcer, neurasthenia, esophageal cancer, gastric cancer, dizziness, impotence and other diseases. Eating Hericium erinaceus for the elderly and infirm has nourishing and strengthening effects.
Recipe Recommendations
- lotus root 100g
- Jiang appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- salt appropriate amount
- onion appropriate amount
Steps for Monkey head chicken bone and lotus root stew
1
Hericium erinaceus should be soaked one day in advance,
2
Chop the chicken leg bones with the back of the knife.
3
Pour cold water into the pan and blanch the chicken leg bones.
4
Wash the chicken leg bones blanched with water to clean the blood powder.
5
Put back into the soup pot and add water to boil,
6
Skim off the blood powder and add green onions and ginger.
7
Add in the soaked Hericium erinaceus, bring to heat and simmer until 1 hour.
8
Wash the lotus root and cut it into slices.
9
Add to the soup and simmer for 30 minutes, add salt, chicken essence and pepper powder to taste.Monkey head chicken bone and lotus root stew Make Tips
Change the water several times during the brewing process of Hericium erinaceus. Each time the water is changed, remove the Hericium erinaceus and squeeze the water dry, so that the bitterness can be removed.