The silver spoon of Lotus
By VicentaLakin
Lotuss are effective in helping to replete kidneys, spleen spleen quenching, nuanced and brain-bodying, often eating, and can slow down ageing. The red beans are well nourished and can provide for blood supplementation, urine, osmosis, detoxification, promotion of blood circulation, beauty protection and resistance. Silver ears are more effective in health care。
Recipe Recommendations
- red bean 200g
- lotus seed 80g
- Tremella 60g
- lotus root starch appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- several hours
- ordinary
Steps for The silver spoon of Lotus
1
Red beans wash clean and soak with cold water。
2
Silver ears wash clean and soak with cold water。
3
Get the lotus ready. It can also be soaked with cold water。
4
Cook the pot with water, red beans with the pot。
5
When the pot is opened, the lotus goes into the pot and boils。
6
In 20 minutes, silver ears are boiled together。7
The food is ripe, with ice sugar。
8
The sugar melts, pours into the land, mixs。
9
It's good, it's good。The silver spoon of Lotus Make Tips
Water soaked with food can be boiled together. 2. Cook the food when it is soaked that it can be prepared quickly and taste better。