Squidfish tofu mushroom soup
By VicentaLakin
I've never tasted so sweet before, and then she tells me that she likes fish soup because it supplements the human body with a variety of amino acids. Fish soup is rich in protein, especially for women with moons, and it is natural to have enough fish soup to breastfeed babies. Fish soup has many benefits, calcium, white, pigmentation. It's not as greasy as bone soup. It's perfect for summer。
Recipe Recommendations
- crucian carp art. 2
- tender tofu 1 block
- Antler mushroom a little
- ginger a little
- tea oil a little
- coriander a little
- salt a little
- fish-flavored
- stewed
- an hour
- simple
Steps for Squidfish tofu mushroom soup
1
Two gills。
2
The mushrooms we bought today are a variety called deer mushrooms. Because of its shape and bacterium cover, it is called a deer mushroom, which is rich in proteins, has a kidney-refilling liver, has a strong bone, and is not very expensive for the market。
3
The gill washes and cleans the black membranes attached to the inside of the belly of the fish, otherwise the soup will be heavy and the black membranes will be scratched lightly with a knife. After cleaning up, no hot pots, two spoons of tea oil, a little ginger chips, and then the gills are put into the pot and the two sides are burned to yellow。
4
The boiler shall be filled with an appropriate amount of hot water, and when the boiler is boiled, the roasted mackerel shall be placed in the pot. Cover the lid and boil for 15 minutes。
5
Five minutes later, the lid was opened to see the fish soup faded white, added tofu and deer mushrooms, boiled for another 10 minutes, and finally added a little salt to the population's taste, which would be sufficient。
6
The finished chart。
7
The finished chart。Squidfish tofu mushroom soup Make Tips
Deer mushrooms can also be replaced with other fungus. Fish soup is less salted than possible, otherwise salt affects the beauty of fish soup. The fish soup is not greasy because it is much more nutritious than olive oil。