Eagle bean mud

Recipe Recommendations

• chickpeas 150g
• sesame paste 60g
• olive oil 30g
• cumin powder 4g
• parsley 4g
• lemon juice 60g

• sauced
• flavoring
• ten minutes
• simple

Steps for Eagle bean mud

1

Soaked with dry eagle bean, it is recommended to soak the beans one night in advance. Two hours to boil with water, and the last half hour to add salt. Don't add salt. Beans don't suck。

2

Prepare the cuisine machine, first adding the dry-basketed hawks and garlic to the blender, so that the bean is so thin that it does not see particles, for about two minutes, that the taste is not enough to add salt。

3

Tahini sesame sauce, powdered powder and lemonade were added to the soybean mashed, evenly mixed until the sauce slipped。

4

Then we'll pour olive oil, and we'll spill a celery

Recipe Categories

• snack recipes