Portulaca oleracea is an annual herb in the Portulaceae family. Fat and juicy, hairless, 10-30cm high. Born in sunny places such as fields, roadsides and ruins of gardens. It is distributed throughout the country. This species is a medicinal and edible plant. The whole grass is used for medicinal purposes and has the effects of clearing heat and dampness, detoxifying and swelling, anti-inflammatory, quenching thirst, and diuretic; seeds improve eyesight. Modern research shows that Portulaca oleracea is also rich in SL3 fatty acids and vitamin A-like substances: SL3 fatty acids are necessary substances to form cell membranes, especially brain cell membranes and eye cell membranes; vitamin A-like substances can maintain the normal function of epithelial tissues such as skin, cornea and conjunctival membranes, participate in the synthesis of rhodopsin, enhance the light-sensing properties of the retina, and also participate in many oxidation processes in the body. In addition, purslane can also be used as veterinary drugs and pesticides; tender leaves and leaves can be used as vegetables, etc.
When used as medicine, the whole strain of Portulaca oleracea has the effects of detoxifying, inhibiting bacteria and reducing inflammation, diuretic and stopping diarrhea, moistening the intestines to eliminate stagnation, removing insects, improving eyesight and inhibiting uterine bleeding; external use can treat erysipelas, snake bite and other diseases.
Garlic purslane
Recipe Recommendations
- purslane appropriate amount
- minced garlic appropriate amount
- dried chili appropriate amount
- salad oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Garlic purslane
1
A handful of purslane costs exactly two yuan and can be fried for a plate.
2
Remove the roots and wash them.
3
Cut the purslane into inches.
4
Prepare minced garlic and dried peppers.
5
Heat the pan to cool the oil, and stir-fry the minced garlic and dried peppers over medium heat.
6
Turn on high heat and add purslane. All green vegetables should be stir-fried quickly over high heat, and salt and chicken essence can be added directly.
7
Stir fry until it becomes soft and water out.Garlic purslane Make Tips
The following three types of people should avoid eating purslane: 1. People who suffer from abdominal cold and cause diarrhea should not eat it by mistake if it is general diarrhea caused by simple cold. 2. Pregnant women should be prohibited from eating purslane. Purslane is slippery and has the effect of sliding tires. 3. If you are taking traditional Chinese medicine and there is turtle shells in the prescription, pay attention to the synergy of purslane and turtle shells, and do not take them together.