Seafood tofu
By VicentaLakin
Tofu, shrimp and other nutrient-rich proteins with low fat are the best food for summer。
Recipe Recommendations
- tofu 1 block
- shrimp appropriate amount
- vegetables appropriate amount
- dried mushrooms of 3
- Longli fish appropriate amount
- whitebait appropriate amount
- Xian Zi appropriate amount
- chives a little
- starch a little
- broth appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Seafood tofu
1
Scratching of mushrooms after hair, shrimps to shrimp wires, crayfish slices, silverfish, larvae, vegetables etc。
2
A small amount of oil is added to the pot and tofu is added when the mushrooms and vegetables are turned over。
3
It's about 15 minutes to boil with soup and salt fires。
4
I'm going to put some flowers on my feet and make a pot。
5
Load。Seafood tofu Make Tips
Seafood can join as it pleases, without high soup water。