Rose almond and mung bean soup

By OtiliaKoepp

Rose almond and mung bean soup
Taste:
The soup is fresh and strong, fresh and delicious.

Efficacy:
Eliminate acne and freckle. Kelp tastes salty and cold in nature, and has the effects of resolving phlegm, softening, clearing heat and lowering blood pressure. Kelp is rich in nutrients and is a seaweed food rich in various trace elements such as iodine, calcium, copper, and tin. It protects epithelial cells from oxidation. Mung beans are sweet and cold in nature. They have the effects of clearing heat and detoxifying, relieving heat and diuretic. Almonds have the effect of whitening skin and softening blood vessels. Drinking this soup often can clear heat and detoxify, cool blood and clear lung, and cure sores and acne.

Recipe Recommendations

  • kelp 15 grams
  • mung bean 15 grams
  • sweet almond 9 grams
  • brown sugar appropriate amount

Steps for Rose almond and mung bean soup

  • Make  step 0
    1
    Soak mung beans in clear water for 30 minutes, drain and set aside.
  • Make  step 1
    2
    Shred seaweed for later use.
  • Make  step 2
    3
    Put seaweed, almond, and mung bean into the pan.
  • Make  step 3
    4
    Add appropriate amount of water and cook until mung beans and seaweed are soft and tender.
  • Make  step 4
    5
    Add the dried roses and cook briefly, then turn off the heat.
  • Make  step 5
    6
    Finally add brown sugar to taste.