Fried eel tofu
By VicentaLakin
The great people know that fish and tofu are the perfect mix, that fish contain biological activity that allows humans to absorb calcium from tofu, and that it is good to eat fish and tofu for children and women and the elderly who are susceptible to osteoporosis. In addition, fish meat contains more unsaturated fatty acids and tofu protein contains a large amount of soybean isoketone, both of which reduce cholesterol and are useful for coronary heart disease and brain infarction control. And the eel, which is rich in gelatin protein, eats together with tofu not only with a good taste, but also with beauty. Let's make a eel tofu today. It's soy sauce. It's super simple
Recipe Recommendations
Steps for Fried eel tofu
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Completed products
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Preparation materials: eels, tofu, sea moss, steam fish, onions, sesame, oil
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First unfrozen eels from the ground and cut into block reserves
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Tofu washes with running water and then grows into strips, with onions cut into onions
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When the hot pot is poured into a proper quantity of oil, when the oil is heated into the fire, and when the tofu is thrown out of the pot
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(b) Flaming to the bottom of the gold and turning carefully, and on several sides to the yellow and to be removed and placed in the plate
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(a) Tofu with steamed fish oil and each with a piece of eel (a microwave or an oven that tastes better)
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Then put on the eel some Haydes and put onions。
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A nice and healthy eel tofu is done, isn't it? The soy sauce is sour, it's good enough to eat with roasted eel and seaweed