Potato porridge

Porridge is the kind of complementary food a baby often eats, but let's not just boil it to the baby. A single congee has a super low nutritional density. To make the baby's congee more nutritious, it's simple, it's coarse. This time, I used rice and millet, combined with potatoes, which are rich in nutrients and, in addition to the normal cassava nutrients, are also rich in selenium and pheasant, the head of an anti-cancer vegetable. And it's full of diet fibers, which help to make a living, colorful color, and a rich sense of taste

Recipe Recommendations

sweet fragrance
cook
an hour
simple

Steps for Potato porridge

Food preparation: Embroidery 40g, Mi10g, Potato 1 PS: Porridge rice is critical, selecting as many high-quality baby rice as possible, e.g. embryonic rice, preservation of the best part of the grain, with vitamin E, vitamin B, mineral and protein. It has a better taste, minerals, coarse proteins, amino acids and vitamins, which are much higher than normal rice, and nutrients are three to four times more common rice

THE SEED RICE AND MILLET ARE WASHED AND IMMERSED FOR ONE HOUR WITH WATER: BEFORE COOKING, THE RICE IS IMMERSED WITH COLD WATER FOR HALF AN HOUR, AND THE GRAIN EXPANDS. THIS IS THE WAY IT'S MADE。

The potato went to cut the skin into small pieces。

SOAKED RICE AND POTATOES ARE PLACED IN THE BABY'S LARVAE, ADDING 400 ML OF WATER PS: EIGHT TIMES THE PORRIDGE, I.E. THE RATIO OF RICE TO WATER IS ONE EIGHT TIMES THE PORRIDGE。