Wheat

By VicentaLakin

Wheat
WHEAT IS GREEN, SOFT AND SOFT AND TASTES GOOD. IT CONTAINS A LARGE AMOUNT OF VITAMIN A, B1, B2 AND A LARGE QUANTITY OF CALCIUM, IRON AND OTHER NUTRIENTS. ACTUALLY, IT'S THE BEST. FIRE AS SOON AS POSSIBLE, LESS VITAMIN LOSS。

Recipe Recommendations

  • oil wheat 1 kg
  • carrots 1 piece
  • mushrooms of 6
  • green onion appropriate amount
  • garlic slices appropriate amount
  • oil a little
  • salt a little
  • spiced powder a little

Steps for Wheat

  • Make Wheat step 0
    1
    Wheat a pound。
  • Make Wheat step 1
    2
    One carrot, six mushrooms。
  • Make Wheat step 2
    3
    Pick up the gravy and rip it to pieces。
  • Make Wheat step 3
    4
    A bit of white vinegar to clean up。
  • Make Wheat step 4
    5
    Water。
  • Make Wheat step 5
    6
    Burn it, put it in cold water。
  • Make Wheat step 6
    7
    Dry backup。
  • Make Wheat step 7
    8
    Carrot sliced, cut me with a simulator cut into a plum slice, and a mushroom slice prepared for some garlic。
  • Make Wheat step 8
    9
    The pan heats up some onions of garlic mushrooms and carrots。
  • Make Wheat step 9
    10
    With carrots and salt and five fragrances。
  • Make Wheat step 10
    11
    As soon as possible。

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