Meat and eggplant
By VicentaLakin
CHEESE IS ONE OF THE FEW PURPLE VEGETABLES THAT CONTAINS A RICH VITAMIN E IN ITS PURPLE SKIN, AND EGGPLANT MEAT CONTAINS A VARIETY OF NUTRIENTS, INCLUDING PROTEIN, FAT, CARBOHYDRATES, CALCIUM, PHOSPHORUS AND IRON. IT CAN BE USED TO MAKE RED BURNS, FRIED, STEAMED, FRIED, FLAMING, ETC. EVERYTHING IS SO DELICIOUS...
Recipe Recommendations
- Purple eggplant of 2
- lean meat 50 grams
- Jiang 2 tablets
- onion 2 trees
- garlic 2 cloves
- spicy sauce 1 scoop
- red pepper one
- soy sauce 2 tablespoons
- oyster sauce 1 scoop
- salt 1 gram
- chicken powder 2 grams
- slightly spicy
- burn
- half an hour
- ordinary
Steps for Meat and eggplant
1
Skin meat is cut into small pieces, with pepper powder and a spoon of peanut oil cut to pieces。
2
A spoon of spicy sauce, ginger, onion and garlic are cut, and no spicy sauce can be replaced with soy sauce。
3
Onion cutting, red pepper cutting。
4
Cheese cut into pieces。
5
When the oil is hot in the pot, the eggplant is blown up in the pot。
6
When the meat is yellow, the oil is released。
7
Save the oil in the pot, the ginger, garlic, onions。
8
The fragrance of the meat is blown out of the meat。
9
I'm going to add the spicy sauce with red oil。
10
The fried eggplants and red peppers will be placed in the pot for three or four minutes with a little fresh water, raw smoke, pelican oil, salt, chicken。
11
I'm gonna put it in the onion section。
12
The finished chart。Meat and eggplant Make Tips
1. When eggplants are fried in a boiler, the oil must be hot enough to put the eggplant in the pan so that the eggplants do not absorb too much oil. 2. The purple skin is said to be very nutritious, and it is recommended that it be used and retained。