stir-fried pork belly with onions

By MaverickO'Kon

stir-fried pork belly with onions
Onions are healthy food. Ethnic minorities in western my country like to put onions into vegetables. Moreover, they rarely suffer from diseases such as high blood pressure and hyperlipidemia. In recent years, studies have found that onions are beneficial to preventing the so-called "wealth disease". Onions contain xanthuric butyric acid, which allows cells to make better use of sugar and thereby lower blood sugar. Onions contain diallyl sulfide, which has the function of preventing vascular hardening and lowering blood lipids. Quercetin substances can be detected in onions, and the glycosomes formed under the induction of flavanols have diuretic and swelling effects. These are beneficial to the prevention of obesity, hyperlipidemia, arteriosclerosis and other diseases. Don't talk about big things. Anyway, eating more onions is good for your body. Moreover, frying with onions is very fragrant and delicious. Please have stir-fried pork belly with onions. The aroma of meat and the aroma of onions are very attractive.

Recipe Recommendations

  • onion 400 grams
  • pork belly 300 grams
  • garlic appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount
  • chicken essence appropriate amount
  • peanut oil appropriate amount

Steps for stir-fried pork belly with onions

  • Make  step 0
    1
    Slice the onions and pork belly, and beat the garlic into pieces.
  • Make  step 1
    2
    Remove the oil pan, saute the garlic until fragrant, add the pork belly and stir-fry.
  • Make  step 2
    3
    Add appropriate amount of soy sauce and stir-fry well to add color and aroma to the pork belly.
  • Make  step 3
    4
    Add onions to the pan.
  • Make  step 4
    5
    Quickly stir-fry the onions and pork belly well, then slip some water along the edge of the pan. After the onions start to become a little transparent, just add some salt and chicken essence to season.
  • Make  step 5
    6
    The fragrant stir-fried meat with onions is out of the pan.
  • stir-fried pork belly with onions Make Tips

    To make this dish, the onions don't need to be stir-fried for too long, just be transparent.