The salmon, orchid
By VicentaLakin
Our baby, a year and four months old, loves rice rice and rice, and in order to balance its nutritional balance, is very fond of rice with vegetables and meat. The first is seafish, salmon, silver cod, etc., which is nutritious and rare, and is the first combination. Yesterday he went out to eat stingers, packed the baby with fresh salmon, and made a salmon broccoli with a bowl full of cuisine。
Recipe Recommendations
- the salmon 4 tablets
- broccoli 2 small flowers
- rice 3 scoops
- Jiang 3-5 sheet
- olive oil 1 spoon
- salt appropriate amount
Steps for The salmon, orchid
1
Rice washes, fills the bowls and adds water. The ratio of rice and water is the same as cooking。
2
The salmon wash in the bowl with a little salt and put the sliced ginger on the salmon。
3
Together, it's put in a steam pan already heating。
4
The broccoli is washed and cut into little bubble water。
5
A little salt and olive oil were added to the broccoli tar。
6
Put the broccoli in the steam pot, and it's evaporated。
7
When you get out of the pot, you can mix the broccoli, the salmon and the rice。The salmon, orchid Make Tips
One, the broccoli is blistered with salt water, which makes it cleaner; two, the steamed broccoli is a little olive oil and reduces the smell of vegetables; three, the salmon and rice can steam at the same time, but the fish will be older, but because the baby eats it or is well-cooked; four, the broccoli is put behind it in order to avoid yellowing and bad taste; five, the steam is relatively light, suitable for the baby's consumption, and neither the vegetables nor meat is recommended for frying; and six, the total time for steam is suggested at 15-20 minutes。