Dutch beans for elbow meat

By VicentaLakin

Dutch beans for elbow meat
THE FAVORITE IS FAST-FRIED, DUTCH BEANS ARE ALSO SEASONAL FOODS IN THE NORTH, USUALLY IN JUNE. THEY TEND TO EAT VEGETABLE VEGETABLES, BOTH FROM A FEEDING AND NUTRITIONAL POINT OF VIEW, WHICH ARE ALWAYS THE BEST GROWING VEGETABLES IN THE SEASON, SO THE DUTCH BEANS MUST NOT BE LOST FOR THE SEASON, WHICH, IN ADDITION TO THEIR GOOD TASTE, ARE ALSO GOOD FOR SPLEEN AND STOMACHS, THIRST, MID-TEMPERATURES, DE-REVERSE, DIARRHEA, AND TOLLIPOP. VITAMINS A, C, B1, B2 SMOKED ALKALI ACID, POTASSIUM, SODIUM, PHOSPHORUS, CALCIUM, ETC. ARE RICH IN CARBOHYDRATES, CARROTS, AND ESSENTIAL AMINO ACIDS FOR HUMANS. AND IT CONTAINS PROTEINS THAT ARE EASILY DIGESTED THAN SOYBEANS, BUT THE HEAT IS RELATIVELY LOW COMPARED TO THE REST OF THE BEANS, AND IT IS NOT OBESE AND NUTRITIONAL, SO IT IS A STYLISH DIET。

Recipe Recommendations

  • snow peas 300g
  • elbow meat 200g
  • oil appropriate amount
  • salt appropriate amount
  • spiced powder appropriate amount
  • onion 1 piece
  • Jiang a little
  • Weijixian soy sauce appropriate amount
  • garlic 4-merous

Steps for Dutch beans for elbow meat

  • Make Dutch beans for elbow meat step 0
    1
    Fresh Dutch beans are removed from their tails and fuses, cleaned, a proper amount of water is added to the pot, a small amount of salt is added, oil is burned, Dutch beans are burned, cold water is recovered and clean water is controlled。
  • Make Dutch beans for elbow meat step 1
    2
    Sliced elbows, onions, ginger, garlic to wash their skins clean and shredded; the elbows came from a niece's fragrance, which in the summer was really hard to digest, just to fry the Dutch beans with special scents。
  • Make Dutch beans for elbow meat step 2
    3
    The casseroles are filled with a proper amount of oil, and the fragrances, and the ginger, and the Dutch beans are fried。
  • Make Dutch beans for elbow meat step 3
    4
    Joined the decorated elbows for fried meat。
  • Make Dutch beans for elbow meat step 4
    5
    Scrambled to the elbow to soften and add garlic。
  • Make Dutch beans for elbow meat step 5
    6
    Add salt and a little bit of soy sauce。
  • Make Dutch beans for elbow meat step 6
    7
    Out of the pan

    • Dutch beans for elbow meat Make Tips

    A few drops of salt and oil are added to Dutch beans when they are hot, thus maintaining the beauty of Dutch beans. Two, this dish can add a little bit of garlic, but it's also tedious。

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