Black bean milk
By VicentaLakin
It's a good thing to say black beans. It's high protein, low heat, and it's particularly rich in amino acids, which meet human needs. Black beans contain a plant steroid that inhibits humans from absorbing cholesterol and reduces the content of cholesterol in blood. Obesity can consume more food made of black beans. And as they say, beans are the valley of kidneys, black is the water, and the kidneys are the kidneys that make them more functional. The ageing of our people often begins with kidney function, and in order to survive and be more dynamic, emphasis must be placed on renal supplementation. I've made black soy milk with a little red rice and black rice. It tastes better. A glass of black soy milk will help the body
Recipe Recommendations
- black beans 40 grams
- black rice 20 grams
- red rice 10 grams
- rock sugar appropriate amount
- sweetening
- other
- ten minutes
- simple
Steps for Black bean milk
1
It is also possible to immerse black rice, red rice and black beans in advance for about four hours, with direct use of dry beans using a breaker。
2
The black bean and red rice are extracted and placed in the breaker。
3
THE WATER LEVEL IS 800 ML IN PURE WATER, WHICH IS JUST FINE, SMOOTH AND FULL, AND THE BEST FOR BREAKFAST。
4
If you have a soybean machine, please refer to its operation。
5
Start the Five Valley Soya Key, it'll be done in about 25 minutes
6
It's all right to eat it for breakfast