Spicy bouquets
By VicentaLakin
# quick-hand cuisine # flowers and clams are rich in nutrients, fresh meat, high proteins and low fat; they contain vitamins, unsaturated fatty acids and a variety of human requirements, such as calcium, magnesium, iron, zinc, etc., which are easily absorbed by human digestion; and they are affordable and therefore very popular. When you're making flowers and seafood, you taste "fruit," so you don't have to add too many sauces to the cooking process, and it's amazing how hot the fire is
Recipe Recommendations
- flower buds 500 grams
- green pepper one
- Red pepper one
- rapeseed oil 15 grams
- chives 1 piece
- garlic 2 cloves
- ginger 5 pieces
- soy sauce 1 tablespoon
- soy sauce 1 tablespoon
- cooking wine 2 tablespoons
- oyster sauce 2 tablespoons
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Spicy bouquets
1
Get all the food ready。
2
Put the clams in the basin and soak them with salt water and then wash them with water。
3
Pour in the pot, with ginger chips and proper water, and a microcooked boil will turn off the fire and further remove the sand from the clams。
4
Put the moisture in the basket。
5
The boiler boils theseed oil, the onions of garlic, and half the red pepper smells。
6
It's the same thing that happens when you're in platinum oil, and when you're in raw and you're out of fire。
7
Put in the clams and the other half the red pepper。
8
Turn the fire and cook wine quickly。
9
When the sauce is evenly packed with flowers and clams, the fire is closed; because of the salty smell of the oil, salt is no longer required。
10
Out of the pan。
11
The meat is super fresh and smooth。Spicy bouquets Make Tips
One, seafood, which eats only its fresh taste, so buy it and eat it as quickly as possible. Buying clams: Remember to soak them with salt water for a while so that they can wash their mud clean, so that they taste beautiful and do not see their teeth. 3. Seafood, such as culinary clams, is subject to time and fire, and fire is used to make it hot, or it loses its taste and the meat is getting old. Households make food for hulls with clams, do not use non-sticked pots with coatings, etc., so that they scrape the surface of the frying pan, preferably with stainless steel, iron or sandpots。