Bean buns
By VicentaLakin
The soybeans can increase human immunity and body strengthening, especially for people with heart disease, arterial sclerosis, and especially for high potassium, magnesium and sodium. Spade buns are more digestive and absorbent。
Recipe Recommendations
- kidney bean 300 grams
- pork stuffing 150 grams
- flour 200 grams
- yeast 3 grams
- salt 3 grams
- oil appropriate amount
- oyster sauce 10 grams
- onion 20 grams
- Jiang 6 grams
- shisanxiang 5 grams
- MSG a little
- pepper capsule counting
- aniseed 1 capsule
- salty and fresh
- steamed
- several hours
- ordinary
Steps for Bean buns
1
The beans are taken off, then cleaned and cut into small grains。
2
With oil in the pot, just as much cooking as in peacetime, you can fire the soybeans into beautiful greens and make them cold。
3
The pig's petals are filled with platinum oil, and the chopsticks are soared in one direction that they are evenly mixed on the one hand, and the meat is so strong that it is better to eat。
4
The yeast is released with warm water, poured into the flour, then added a proper amount of clean water, and from the face to the third light, i.e., a basin light, a face light, a hand light, which is then fermented in warm places。
5
Onions, ginger chops, add to the meat pie。
6
I'll add 13 fragrances。
7
There's more oil in the pot, and it's hot for peppers and smelts。
8
Take off the peppers and the big stuff, burn the oil on the meat, and then mix it evenly quickly, so that the fined meat will smell good。
9
Pumping the tumbled meat into the dry beans。
10
Add salt and flavour, and finally make it good, make it good, ready to pack。
11
When the face is fermented, it is smoothed and split into small agents of the right size, and condensed into discs。
12
Put the beans in a good skin, hold the left hand, put the right thumb on top, and the index finger grabs the edge of the skin and wraps it in。
13
Packed buns don't get steamed in the pot right away, put them on a lid, and wake up for about 15-20 minutes。
14
The steam pan is filled with a proper amount of water, and when it is hot enough, it is placed in a bag, and it starts writing up, and it is about 18 minutes of steam. It depends on the size of the bag and the size of the meat。Bean buns Make Tips
1. Bean must first be fried with oil so that it can be locked in its moisture so that it does not make soup when it is packed. 2. The petals of meat are oiled with precipitous precipitous oil and are hot oil, which makes them more fragrance than greasy。