I'm a fish

Fish is the best calcium supplement, in which fish grow in the sea, which is rich in calcium, and which not only tastes good, but is fine and stingy。

Recipe Recommendations

Clean up the fish, remove the internal organs, cut the fins, cut the drops and mix the wine, pick it up for 30 minutes, so as to get caught。

Fill the pan with a proper amount of oil, heat it up, put the fish in the pan and slow the fire。

Two golden faces on it。

Onion Chest, put onion in the pot。

I'll just add a proper amount of fresh water, and I'll be out of fish。

It's almost dry, so put some salt in the pot。

Fish must be hot, not light, otherwise it's prone。