♪ Roasted fruit and vegetables ♪
By VicentaLakin
Leafseed oils are made of linen seeds, which are seed seeds of the linen, not to be called mussels, which are known for their origin in the East Indian region, and for bringing the linen back to China via the Silk Road when the Han Dynasty came out of the West. Submerge oil is one of the most nutritionally recognized edible oils, which, in addition to inhibiting appetites, activates brown fat wrapped around the main organs and deep in the body; if activated, brown fat in the body consumes more fat, thereby significantly accelerating metabolism, thereby reducing weight and weight; Ha-ha-ha
Recipe Recommendations
- bitter gourd 40 grams
- carrots 20 grams
- broccoli 130 grams
- sacred fruit 160 grams
- original
- quick-boiled
- ten minutes
- ordinary
Steps for ♪ Roasted fruit and vegetables ♪
1
Get your food ready, get your fruit and vegetables cleaned up and cut them up
2
Pour water in the pot with salt and a few drops of seed. Oil
3
When the water's open, it's put in bitter melons and carrots, and it's hot until it changes
4
It'll be a lot better colored when it's in ice water
5
Put the broccoli in the pot in the same way. Break Fan
6
The color changes quickly into the ice water
7
The fruit of the Holy Virgin and the scalded bitter melons, carrots and broccoli are put together in the bowl
8
A spoonful of seed oil
9
Let's go. It's more nutritious。♪ Roasted fruit and vegetables ♪ Make Tips
One in the summer eats more bitter melons, tomatoes, etc., that are effective in clearing fires and white. 2. Premature salting of vegetables, burning of oil, healthier on the one hand and vegetative on the other。