Winter melon and coix rice pork bone soup

By TravisSteuber

Winter melon and coix rice pork bone soup
Winter melon soup is used to clear heat and relieve summer heat, strengthen the spleen and diuretic, eliminate annoyance and quench thirst. Winter melon and coix rice pork bone soup is a delicious soup with good taste and beauty
Coix seed: It is slightly cold in nature and has the effects of strengthening the spleen and promoting water, removing dampness and eliminating arthralgia, clearing heat and discharging pus, and clearing dampness and heat.
Winter melon: quench thirst, eliminate phlegm, promote urine, sweet taste, slightly cold in nature. Function to promote water and dampness, relieve constipation, clear lung and phlegm. Ramming it into juice and taking it can stop thirst and boredom and detoxify it.

Ingredients: pork bones 250g wax gourd 1000g coix seed rice 100g candied date 1, 3 slices of ginger
Practice: Wash and cut wax gourd with belt bags; soak coix seed slightly and wash several times, wash candied dates; wash pork bones. Put all the ingredients into the soup, bring to a boil over high heat, and cook on slow fire for 2 hours, seasoning and serving.

Recipe Recommendations

Steps for Winter melon and coix rice pork bone soup

  • Make  step 0
    1
    1000 grams of winter melon, cut into thick pieces, 100 grams of coix seed, 250 grams of pork bones, 3 slices of ginger, and 1 candied date.
  • Make  step 1
    2
    Soak the coix seed slightly and wash it several times.
  • Make  step 2
    3
    Add 2000 ml of water (about 12 bowls) to all ingredients, boil over high heat, and cook in small water for 2 hours.
  • Make  step 3
    4
    Beat away the floating foam when boiling. Only the soup will be clearer.
  • Make  step 4
    5
    Cook over low heat for 2 hours, season with salt, and serve.
  • Make  step 5
    6
    Clear heat and relieve heat, eliminate dampness and strengthen the spleen, and cool summer soup.
  • Winter melon and coix rice pork bone soup Make Tips

    This soup is sweet and cold and smooth, but it is not suitable for people with deficiency of the spleen and stomach. For those with loose stools, coix seed should be stir-fried before use