Pumpkin
By VicentaLakin
Pumpkin helps to regenerate, reduce blood sugar, defecate, detoxify, consort and help digestion, especially for the elderly among the obese. There are many practices in pumpkins, such as pumpkin cakes, pumpkin cakes, pumpkin buns, pumpkin soup, pumpkin and porridge. Today, I'll make an culinary pumpkin, nutritious and digestive breakfast. My family loves it
Recipe Recommendations
- ribs 250g
- pumpkin 200g
- carrot half a
- rice 1 cup
- red dates of 3
- longan meat appropriate amount
- ginger appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- pepper appropriate amount
- chicken essence appropriate amount
- salt appropriate amount
- cornflour appropriate amount
- cooking wine appropriate amount
- sesame oil appropriate amount
- salty and sweet
- pot
- an hour
- simple
Steps for Pumpkin
1
Get all the food ready。
2
The ribs are washed clean and added to the ginger tablets. They are poured into raw smoke, platinum oil, pepper powder, chicken concentrate, salt, wine, powder, oil plastering and 20 minutes' salt。
3
Pumpkin cut, red carrot cut, red date cut, cinnamon cut。
4
The rice was washed clean, water was poured in, and when the water opened, the ribs were added for 10 minutes。
5
Pour the carrots。
6
It then pours into pumpkin grains, red dates, cinnamon meat, and then the fire breaks open and turns into a small flame for half an hour, adding the appropriate amount of salt. In the meantime, we'll mix the bottom of the pot with a spoon in case we're going to have to。
7
Make a map when it's finished。
8
The finished chart。Pumpkin Make Tips
When you're cooking, make sure you mix it with a spoon a few times in case the bottom of the pot is covered