mung bean porridge
Eating a little crazy these days and I'm getting angry. Make some porridge to reduce the fire today. Get up in the morning, go for morning exercise, come back first wash the beans and rice, boil the porridge, and don't have to worry about it. It's a very trustworthy purple sand stew pot.
Recipe Recommendations
- mung bean 30 grams
- pinto bean 30 grams
Steps for mung bean porridge
1
30 grams each of mung beans and flower beans.
2
50 grams of small fragrant rice. It tastes a little delicious. The children in the supermarket told me that this was small fragrant rice from Northeast China, so I called it that.
3
Wash the rice and beans of all colors and place them in the purple sand saucepan.
4
Boil about 800ml of water, pour the water directly into the purple sand saucepan, and plug in the purple sand saucepan.
5
Select automatic gear and cover the lid. Okay! It will be delicious porridge in 2 hours. Because this time I cooked mung beans and flower beans, both of which are relatively easy to cook, it will be enough in 2 hours. If you cook soybeans or black beans, cook for 3 hours.
6
The mung bean porridge to reduce the heat is ready. Drink the porridge. Oh, there is also a stir-fry dish. Serve it up
7
Three kinds of onion, green pepper, Chinese cabbage, and tomato
8
Enjoy your porridge.
9
Yesterday, I cut my fingers while eating this peach. Today, I am working with my hands wrapped in band-aids. I am so tiredmung bean porridge Make Tips
Mung beans should not be overcooked to avoid destroying organic acids and vitamins and reducing the effect of clearing heat and detoxifying. Green beans are cool in nature and should not eat more for people with weak spleen and stomach. Don't eat mung bean food when taking medicine, especially warming medicine, to avoid reducing the efficacy. Uncooked green beans have a strong fishy smell and are prone to nausea and vomiting after eating. Take 50 grams of mung bean, 10 grams of licorice, add appropriate amount of brown sugar and fry it to sober up. Medication contraindications 1. Meng Shen: Nowadays, when people eat mung beans, they are tarted and peeled, which means that there is a little obstruction of qi. If the disease is healed, they must straighten the skin and cannot be removed. 2. "Materia Medica Remembrance": Opposing the child shell will harm people. 3. "Materia Medica Jing Shu": Avoid it if the spleen and stomach are deficient, cold and slippery.