Steamed eggs with potatoes and corn balls
Potatoes not only do not make people fat, but also have the effects of healing injuries, diuretic, and antispasmodic. It can prevent and treat ecchymosis, neuralgia, arthritis, coronary heart disease, and can also treat eye pain. Potatoes are rich in potassium. People with muscle weakness and loss of appetite, and people who take diuretics or laxatives for a long time eat more potatoes, which can replenish the lack of potassium in the body. High levels of protein and vitamin B group can enhance physical fitness, but also have the effects of improving memory and making thinking clear. Friends who have no appetite in summer, insist on eating potatoes for a while, and they will definitely receive satisfactory results.
Recipe Recommendations
Steps for Steamed eggs with potatoes and corn balls
1
Prepared potatoes, corn kernels, eggs, mushrooms.
2
Peel and slice potatoes, wash mushrooms, soak hair and dice, wash corn kernels, and knock eggs into a bowl.
3
Steam the potatoes in the pan.
4
Pulled potatoes while hot.
5
Add corn kernels and mushroom kernels, add sesame oil and salt, stir well, and rub into small balls.
6
Beat the eggs, add appropriate amount of water and salt, stir well, place them into a steaming plate and steam over low heat for 10 minutes.
7
Place the potato meatballs on the solidified egg mixture, add to the pan and steam for another 5 minutes.
8
Sprinkle with medlar.