Beef stew radish
By VicentaLakin
IN CHINA, RADISH IS POPULARLY KNOWN AS “MINOR GINSENG”. MODERN NUTRITIONAL STUDIES HAVE SHOWN THAT RADISH IS NUTRITIOUS AND CONTAINS ABUNDANT CARBOHYDRATES AND MULTIPLE VITAMINS, OF WHICH VITAMIN C IS 8-10 TIMES HIGHER THAN PEAR. THE RADISH CONTAINS A VARIETY OF TRACE ELEMENTS THAT INDUCE THE HUMAN BODY TO PRODUCE PERMUTANTS; THE RADISH IS RICH IN VITAMIN C, WHICH IS AN ANTIOXIDANT, WHICH INHIBITS THE SYNTHESIS OF MELAN, PREVENTS FAT OXIDATION AND PREVENTS FAT DEPOSITION. CARROTS CONTAIN LARGE AMOUNTS OF PLANT PROTEIN, VITAMIN C AND FOLIC ACID, CLEAN BLOOD AND SKIN AFTER INGESTION INTO THE HUMAN BODY, WHILE REDUCING CHOLESTEROL AND FACILITATING THE MAINTENANCE OF VASCULAR ELASTICITY. IT'S BEEN RAINING ALL DAY. IT'S A COOL DAY
Recipe Recommendations
- beef 350 grams
- white radish 300 grams
- salt a little
- spiced powder a little
Steps for Beef stew radish
1
The beef is clean。
2
Beef sliced and immersed in water for about 30 minutes。
3
White radish cleans, goes to the skin, cuts. Cleans up a few fragrance cutts。
4
Some 600 ml of water is added to the soup pot, and a little bit of chalk is added to the soup pot, and the top is covered in the pot and there is a fire。
5
The beef is immersed in about 30 minutes and washed with fresh water, and the water in the pot turns into fire, adding the washed beef and coverings. In about 10 to 15 minutes, we'll add carrots and a little salt。
6
It's about 10-15 minutes before the fire is shut down. The fragrance of beef stew is ripe。
7
Put it in the soup bowl, put it on the cuisine。