Colorful shrimp balls are a classic dish in Shandong cuisine. This dish is smooth, tender, refreshing and nutritious. Shrimp dishes are very popular with everyone because they are light and refreshing, easy to digest, and suitable for all ages.
Shrimp is rich in nutrients, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness; Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is conducive to preventing hypertension. Blood pressure and myocardial infarction; Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;
The meat of shrimp is plump, tender and delicious. It has neither fishy smell nor bone spurs. It is suitable for all ages and is popular. Shrimp is eaten in various ways and can be made into a variety of delicious dishes. Shrimp meat has always been regarded as both delicious and a wonderful tonic and aphrodisiac product.
Colorful shrimp balls
By MyrlFunk
Recipe Recommendations
- broccoli 50 grams
- water fungus 30 grams
- lotus root 50 grams
- carrots 50 grams
- salt 2 grams
- chicken essence 2 grams
- cooking wine 5 grams
- edible oil appropriate amount
- sesame oil appropriate amount
- water starch appropriate amount
- Jiang appropriate amount
Steps for Colorful shrimp balls
1
Choose fresh prawns.
2
Peel off the shrimp skin and head.
3
Cut a knife on the back of the shrimp to remove the shrimp line.
4
Add salt, cooking wine, and water starch to marinate for a while.
5
Cut the purple cabbage, carrot, lotus root, fungus into diced pieces, and break the broccoli into small flowers.
6
Put water in the pan and bring to a boil, add appropriate amount of salt and oil, add carrot, lotus root, fungus, purple cabbage, broccoli, and blanch in water.
7
Remove the blanched vegetables directly into cold water, shower them, and drain them.
8
Put the oil in the pan and saute the shredded ginger until fragrant, add the shrimp meat and smooth.
9
Add the drained vegetables and stir fry well.
10
Add salt chicken essence to taste, stir in thin sauce, and pour in sesame oil.Colorful shrimp balls Make Tips
Choose fresh prawns for shrimps, and add salt and oil when blanching water. This way, the nutrients of the dish will not be lost and the color will be more beautiful.