Fresh Lotus Porridge
By VicentaLakin
Lotus is a common remedy, and it's a good remedy. It is believed that many families have used it for porridge, and it has a magical effect, that both men and women are well-suited to nutritious food, and that male kidney women are able to supplement their spleen and contribute to cardiovascular health. Fresh lotions are the favorite of caring for the raising of friends, and they are especially suited for the weak. Fresh lotions are also useful for people who are often constipated and can improve constipation by eating several times. Lotuss are rich in treasures, for a wide variety of purposes, and they are a high-quality food and a good remedy, rich in starch, protein and cotton sugar, which can be used not only as a good meal, but also as a medicine for Chinese medicine; they can be eaten as vegetables, and they can be processed into powdered flour, fat, sugar, vitamins and inorganic salt, which can be easily digested and are good foods for all the young; Lotus leaves, on the other hand, are common food parcels, which contain cooked food and sauce, veggies, which are clean and fragrance, with no flavor。
Steps for Fresh Lotus Porridge

1
The market bought a lotion。
2
Get the fruit out。
3
Take the skin off。
4
A lotte took these fruit。
5
Lotus is about 50 grams, rice is about 50 grams, milligram is about 50 grams。
6
Take out the pellets。
7
Wash the rice and the lotions and five times the water。
8
The electric pan covers, set the porridge. About 40 minutes。
9
Okay, it's sticky。
10
Lotus is soft, very good。
11
One person, one bowl。