Water bamboo is suitable for people
Can be eaten by the general population
1. It is more suitable for patients with hypertension, patients with chlamydohepatitis, women with postpartum milk deficiency, patients with excessive drinking and alcoholism.
2. Not suitable for patients with impotence, spermatorrhea, spleen deficiency and stomach cold, kidney disease, urinary tract stones or high amount of oxalate crystals in the urine, diarrhea.
Dosage and Administration
Flammulina velutipes is suitable for people
It can be eaten by most people.
Especially suitable for the elderly and children with insufficient qi and blood and malnutrition.
Zizania velutipes
Recipe Recommendations
- Zizania 1 piece
- Flammulina velutipes 200 grams
- black fungus appropriate amount
- dried chili of 2
- ginger appropriate amount
- green onion appropriate amount
- salt 3 grams
- white sugar 3 grams
- vinegar appropriate amount
- sesame oil appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Zizania velutipes

1
Prepared water bamboo, black fungus, and mushroom.
2
Wash and shred water-dried black fungus, remove the shell and shred water bamboo, remove the roots of mushroom mushroom and wash.
3
Put the rice straw into a boiling water pot and blanch it, drain and fish out.
4
Pour the mushroom into a boiling water pot and take it out and drain it.
5
Pour a little oil into the pan and saute the shredded ginger and shredded pepper until fragrant.
6
Add in black fungus and stir fry for a few times.
7
Pour in water bamboo and mushroom, stir-fry well, add salt.
8
Drizzle in balsamic vinegar.
9
Sprinkle in chives.
10
Pour in appropriate amount of sesame oil.
11
Just load it into the disk.