Beef
By VicentaLakin
Red meat (cow, sheep, pork), rich in hemoglobin iron, can help the baby improve and prevent anaemia. The most important thing that comes to mind is filling the iron! From the mud to the pine, you can make a meal for a month. Today, a soufflé is more chewable than meat pine, and can be eaten for a month, congee with noodles, a spoon a day。
Recipe Recommendations
- lean beef
- mushrooms of 4
- Jiang 3 tablets
- onion 2 pieces
Steps for Beef
1
FOOD PRODUCTS: COW SKINNY 500 GRAMS OF MUSHROOMS, FOUR GINGER 3 ONION TWO COOKING METHODS: RIND, FRIED, BOILED, FIRE REFERENCE MONTH: 12M+ OPERATING TIME: 30 MINUTES。
2
Beef pours into the pot and removes the foam. The water is cold, the water is boiled for two minutes, the water is poured out and the beef is washed。
3
hot hot oil, fried mushrooms. tip: the mushrooms are added to the aroma, and the mushrooms and the meat are fried and cooked, which makes the finished products more delicious。
4
After two minutes of mushrooms, beef is added and three minutes of fire is shut down。
5
Another pot of water is boiled with beef, mushrooms, onions and ginger, which can be served in half an hour。
6
Well roasted beef dry water。
7
Crushed with a crutches。
8
Scratch, torn apart, beef with no sticky pots, and it just went into fire, and as the water became less water, the fire had to be lightened in order to avoid burning。
9
I don't have any moisture。
10
The pouring machine broke into beef。
11
Beef is ready
12
Sealed cans of made meat, frozen for six months, frozen for more than two months, frozen for more than two months, frozen for more than two months, and ice-freezes, which are all made for freezing, with a towel torn open and a spoon。