Three black beans
By VicentaLakin
After all these years of anaemia, with a lot of blood supplements, anemia was particularly severe when I was pregnant with my daughter, the imported medicine from the doctor was not changed when I went to recheck next week, and then the doctor said that if it always had to be a blood transfusion, I was scared, and that so much anaemia was not good for my children, and the doctors in the back asked me to take therapeutic feeding, so I could eat big dates, black rice, black beans, black sesame, pork liver, because I didn't like pork liver and ripe dates. The three blacks are acceptable. Black rice is often served with peanuts and rice, but black sesame and beans are too much to eat. It's not better, after many attempts, the last test of this "three black bean soybean" or "three black rice paste" tastes good, not thin, but it starts with a soya soybean machine, but it's a little rougher, and now it's super delicate, not a slag. After a long period of therapeutic feeding, it is no longer anaemic, and it is better to look at it, and its hair is black and bright on its waist, and its effects are slow, but its persistence has a certain effect。
Recipe Recommendations
- black beans 50 grams
- black rice 30 grams
- black sesame 20 grams
- water appropriate amount
Steps for Three black beans
1
The materials are ready, the beans and the rice can be immersed three hours in advance or the refrigerator can be refrigerated for the night, and I like drying and not immersed。
2
Three food items were washed clean and placed in a breaker。
3
add water to 1,000 ml, like a little more, a little less, a little less, just like yourself。
4
The lid is covered, the wall breaker is equipped with soybean or rice paste, and it's about 24 minutes away。
5
When the soy sauce is done, there's voice tips, which are very subtle, and at this point you can choose sugar or honey, and I like to drink the original without sugar。
6
It's good to have a little bit of hot water in the cup, and it's good to have a little cereal-cracked cereal。
7
Completed Chart
8
Completed Chart
9
Completed ChartThree black beans Make Tips
1. black rice and beans can be washed and immersed in a few hours in advance for fear of deterioration in the freezer. 2. no breaker can also be made with soy milk, except for the taste of the breaker. 3. i used 100 grams of edible water to put it at 1,000 ml, and the soybean or rice-eating concentration was moderate, too thin or too dense to drink, and the soybean or rice-eating was pouring into the container, and the glass of the breaker was immersed with water and well washed。