Silver-eared rooster soup
By VicentaLakin
They say it needs to be done after the fall, but it's also the "Autumn Tigers" recently. Temperatures are like summers, stifling and irritating. In fact, it is counterproductive to have a good time and a proper diet instead of a big fish, to eat and drink and to over-nutrition. It's dry after the fall, easy to fire. In addition to the proper amount of meat and fish, which is supplemented with vitamins, food products such as lilies, silver ears, pumpkins, potatoes, meds, corn, peanuts, etc., can be mixed with stew, meat can be easily digested, so that the acupuncture mix is balanced, and, in addition to stew, more fruits can be eaten, such as figs, pears, and monkey peaches. Food: Half of the chicken, 40 grams of silver, 40 grams of lily: eight dates of red, ginger, onion, salt
Recipe Recommendations
- black chicken half a
- Tremella 40 grams
- Lily 40 grams
- red dates 8 capsules
- Jiang appropriate amount
- onion appropriate amount
- salt appropriate amount
Steps for Silver-eared rooster soup

1
Chicken chops. The pot is filled with fresh water, ginger onions, and then burned, and the chickens are added, the fire is shut, and the iron is burned and then made. Roast chickens are not too much water and are prone to nutrient loss。
2
Get the silver ear. It's a fresh silver ear. Half is enough. Pick the little ones, go root, clean them up。
3
Fresh lilies, ready to go。
4
The processed chicken meat is added to the casserole, with the red dates and proper water. The fire opened up the stew for five minutes and turned the fire into a slow stew for about 45 minutes. I'll finish with a silver-eared stew and a lily for about 15 minutes。
5
Tastes can be eaten. A bit of lily in sweetness, a little light and beauty。Silver-eared rooster soup Make Tips
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