lilies pear soup
By VicentaLakin
Pears have the effect of abating the lungs and blood pressure. They also promote appetite and help digestion. The lilies have a function of pulmonary cough control and peace of mind. Older and middle-aged people can drink more of this soup, which helps to soften the blood vessels and encourages more calcium into the bone。
Recipe Recommendations
- sweetening
- cook
- half an hour
- ordinary
Steps for lilies pear soup
1
Prepare the ingredients。
2
Red date wash-up。
3
Pear wash to slice。
4
Lily's early bubble。
5
Nine yang doesn't stick little milk pots with water。
6
When the water's open, insert pear。
7
Add red dates for 20 minutes。
8
Put the lilies in。
9
Cook to lilies and get soft。lilies pear soup Make Tips
The lilies can also be used for fresh lilies, which are more delicious. 2. Pears are selected for a moderate head, with a smoother surface, with no worm eyes and damage。