"In the middle of the day."
By VicentaLakin
Quite a good and healthy meal。
Recipe Recommendations
- cauliflower 100 grams
- carrots 50 grams
- black fungus 2 grams
- snow peas 50 grams
- salt appropriate amount
- oyster sauce appropriate amount
Steps for "In the middle of the day."
1
The preparatory materials are illustrated。
2
Put the black moo in the air an hour earlier。
3
The vegetable wash is put in the open water for one minute。
4
Cut the carrots, Dutch beans in half, black-muted small pieces。
5
Hot pots boil to 80% heat。
6
Put it in Blackwood for 10 seconds。
7
Put in the bouquet for 10 seconds。
8
Put the carrots and the Dutch beans in 10 seconds。
9
Put in a proper amount of salt and fire for 20 seconds。
10
It's 10 seconds to burn down。
11
Good food