Celery leaves
By VicentaLakin
MANY PEOPLE EAT CELERY ONLY WITH CELERY POLES AND THROW IT AWAY, WHICH IS MORE NUTRITIOUS THAN CELERY. AND THE PRESSURE RELIEF FOR CELERY LEAVES IS GOOD. NUTRITIONIANS HAVE TESTED 13 NUTRIENTS FOR CELERY STALKS AND BLADES, AND 10 INDICATORS OF CELERY LEAVES HAVE BEEN FOUND TO EXCEED THE STALK. OF THESE, THE AMOUNT OF CARROTS IN LEAVES IS 88 TIMES THE CONTENT OF THE TUBERS, THE AMOUNT OF VITAMIN C IS 13 TIMES THE CONTENT OF THE TRUNCHEONS, THE AMOUNT OF VITAMIN B1 IS 17 TIMES THE CONTENT OF THE TRUNCHEONS, THE AMOUNT OF PROTEIN IS 11 TIMES THE CONTENT OF THE TRUNCHEONS AND THE AMOUNT OF CALCIUM IS MORE THAN TWO TIMES THE CONTENT OF THE TRUNCHEONS. THE NUTRITIONAL VALUE OF CELERY LEAVES CANNOT BE IGNORED。
Recipe Recommendations
- celery leaves 1 small basin
- garlic appropriate amount
- sesame oil a little
- salt a little
Steps for Celery leaves
1
A pound of celery leaves。
2
With a little white vinegar and water bubbles。
3
Put some water on it. Burn the curry leaves。
4
When it's hot, put it in cold water。
5
Dry celery leaves。
6
Cut the celery leaves。
7
Cut the garlic。
8
A little perfume and salt。
9
Smuggle evenly on it。