Pleurotus ostreatus is rich in nutrients, with 20-23 grams of protein per 100 grams. It is also complete in amino acid components, very rich in mineral content, and complete in amino acid types.
Pleurotus ostreatus is sweet and warm in nature. It has the effects of chasing wind, dispelling cold, relaxing muscles and muscles and activating collaterals. Use dry medicine to treat waist and leg pain, numbness of hands and feet, and obstruction of muscles and collaterals. The proteoglycan in Pleurotus ostreatus has strong inhibitory effect on cancer cells and can enhance the immune function of the body. Regular eating oyster mushroom can not only improve the metabolism of human body, regulate the role of plant nerve, but also reduce human serum cholesterol, lower blood pressure and prevent hepatitis, gastric ulcer. Duodenal ulcer, hypertension, etc. have obvious effects. In addition, it has certain benefits for preventing cancer, regulating women's menopause syndrome, improving human metabolism and enhancing physical fitness.
Maren Pleurotus ostreatus
Recipe Recommendations
- Pleurotus appropriate amount
- black sesame appropriate amount
- flour appropriate amount
- eggs appropriate amount
- starch appropriate amount
- spiced powder appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for Maren Pleurotus ostreatus
1
Wash and dry the mushroom and tear it into strips by hand.
2
Add water to the auxiliary materials to make a paste.
3
Add black sesame seeds.
4
Put the oil in the pan, and the batter will float immediately after the oil temperature drops.
5
Spread mushroom strips with egg paste.
6
Put strips into the oil pan and fry them one by one until they are shaped and fish out, then fry them all again until golden brown.
7
The outside is tender and the inside is crisp and delicious, with a unique mushroom aroma.