Squeeze the veal of gravy and gravy
By VicentaLakin
Wheat is really good for people with three heights and diabetes, but just use the vegetables they have in the home to make a quick-hand barley。
Recipe Recommendations
Steps for Squeeze the veal of gravy and gravy

1
Food: Wheat noodles, broccoli (made into a small wash), mackerel (washed with hair) and squeezing。
2
The boiler is hot and hot。
3
Then a proper amount of fresh water boils for two minutes。
4
Then the barley noodles and the squeezing threads turn and boil for two minutes。
5
Finally, a proper amount of salt。
6
A proper amount of flavor。
7
Twisting is easy。