Sauteed pork slices with tea tree mushroom
This dish is smooth, delicious and delicious. Because the tea tree mushroom itself is very delicious, this dish does not need to add MSG, which is more nutritious and healthy. Tea tree mushroom is a pure natural and pollution-free health edible fungus that integrates high protein, low fat, low sugar, and health therapy. Tea tree mushroom is rich in nutrients and has a protein content of as high as 19.55%. There are 18 kinds of amino acids in the protein, of which the highest content is methionine, accounting for 2.49%, and the total amino acid content is 16.86%. The eight amino acids essential for the human body are complete, and are rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, and zinc. Traditional Chinese medicine believes that the mushroom is sweet and warm, non-toxic, has the effect of strengthening the spleen and stopping diarrhea, and has special effects in anti-aging, lowering cholesterol, preventing and fighting cancer.
Recipe Recommendations
- tea tree mushroom 400 grams
- pork 200 grams
- garlic 5-merous
- onion 10 grams
- salt 3 grams
- soy sauce 10 grams
- soy sauce 5 grams
- cooking wine 15 grams
- peanut oil 25 grams
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Sauteed pork slices with tea tree mushroom
1
Pick and wash the tea tree mushrooms first.
2
Remove it and control the moisture.
3
Put it in hot water and blanch it.
4
Take it out and run it through cold water.
5
Cut the pork into slices.
6
Add light soy sauce and marinate with a little salt.
7
Put oil in the pan, add the meat slices and stir-fry.
8
Pour in cooking wine, light soy sauce, and dark soy sauce.
9
Add the onions and minced garlic and stir-fry.
10
Add tea tree mushroom, add salt and stir fry.
11
Pay attention to the heat when frying tea tree mushrooms and stir-fry quickly to keep the moisture in your body.
12
Serve it out of the pot and serve it on a plate.