Ming Tai

By VicentaLakin

Ming Tai
In comparison to other seafood, high proteins and low fats are cheaper and better nourished, but the meat is thicker and there is also a smell of grass. Three points should be noted in cooking: 1. Clean up the internal blood. 2. The taste of wine, salt, onions and ginger pickles shall be removed from the water with white vinegar. 3. Owing to the tightness of the fish, the cooking time is longer, making the fish smell good

Recipe Recommendations

  • Pollack art. 5
  • oil a little
  • salt a little
  • onion a little
  • Jiang a little
  • garlic a little
  • sugar a little
  • vinegar a little
  • Fish stew a little
  • soy sauce a little

Steps for Ming Tai

  • Make Ming Tai step 0
    1
    Five fish。
  • Make Ming Tai step 1
    2
    A little bit of white vinegar. Pick and clean the cut。
  • Make Ming Tai step 2
    3
    Dry water spare。
  • Make Ming Tai step 3
    4
    The pan heats up a little oil and the fire starts frying fish。
  • Make Ming Tai step 4
    5
    Prepare a ginger garlic bag of sugar and soy sauce。
  • Make Ming Tai step 5
    6
    Time to turn over。
  • Make Ming Tai step 6
    7
    the high-pressure pan is pre-positioned. jealousy salt sauce oil and ginger garlic bags. add a glass of water 200 300 ml。
  • Make Ming Tai step 7
    8
    Put the fried fish in the pressure pan。
  • Make Ming Tai step 8
    9
    Cover the pressure pan, set 30 minutes。
  • Make Ming Tai step 9
    10
    It's time to roll in the bottom pan and get juice。
  • Make Ming Tai step 10
    11
    It's good. Except for the big prick in the middle, don't worry about the thorn。
  • Make Ming Tai step 11
    12
    Scorch the fish, save the food。