Roasted meat and vegetable Okja
By VicentaLakin
eggs are a perfect diet, rich in nutrients and diverse production methods that many people like. some children don't like vegetables and meat, you can cut them all into eggs, so it's not easy to find them, babies over the age of one year can add some cheese, so they can increase nutrition and have a smell of milk, which is better. some babies don't drink milk, others use cheese to make up for the problem of ingestion of milk, but it's not practical for families to buy a pot for cooking, but i personally suggest that a non-cooked pot, which has the advantage of saving oil, and a frying cook, is safe to use if the layer is scratched, and a non-cooked pot becomes sticky. okja must have a non-cooked pot, otherwise it's impossible. materials: 30 g of meat carrots, 10 g of blue flower, 10 g of cheese silk (adding over one year of age) and three of the vegetable oils of eggs
Recipe Recommendations
- minced meat 30g
- carrots 10g
- broccoli 10g
- cheese appropriate amount
- onion appropriate amount
- eggs three
- vegetable oil appropriate amount
- milk fragrance
- fried
- ten minutes
- ordinary
Steps for Roasted meat and vegetable Okja
1
prepare all kinds of vegetables, and this meat is the meat i boiled early in a cold-water pot with lemon。
2
The meat is broken into pieces with a knife so that it is not easy for the children to eat it。
3
Slice the blue flowers, carrots into silk。
4
The boilers are boiled with water and open to carrots and blue flowers。
5
Get the vegetables out of the spare。
6
Three eggs in the bowl were mixed with carrots, blue flowers and meat。
7
A little oil in the pot, then a little paper towel in the kitchen, just a little oil on the surface。
8
And then the fire would go to the smallest fire, and it would pour into the egg fluid, and it would fall according to the size of the pot, and I split the bottom of it twice, and it would have solidified the surface。
9
The bottom condensed the surface。
10
Semi-condensation requires that the egg be rolled up with a silica shovel and that the hand be burned。
11
Then keep pouring eggs on the other side。
12
Half-condensed with onions and cheese shredded, with a baby over one year old。
13
That's when you roll the eggs back。
14
After the roll, the fire continues until the eggs are cooked and condensed。
15
When it's a little cold, it's on the plate, it's slashed, so it can show a love。
16
Done。
17
Done。Roasted meat and vegetable Okja Make Tips
One, you have to do it with a non-composed pan, not too much oil in the pot, or the pelts will look bad, and you have to do it slowly, or the pellets too hot and too much eggs will be condensed as soon as they're in