Efficacy:
Run the intestines and strengthen the stomach, strengthen the muscles and body. For people with poor appetite, drinking this sugar water often can increase their appetite. Sweet potatoes can nourish deficiency and qi, strengthen kidneys and moisten the stomach; Huaishan can nourish the spleen and stomach, help digestion, nourish the lungs and relieve cough.
Huaishan Tremella and sweet potato syrup
Recipe Recommendations
- Tremella 5 grams
- huaishan 5 grams
- sweet potato 200 grams
- qingshui 2 cups
- rock sugar appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Huaishan Tremella and sweet potato syrup
1
Wash the Huaishan Mountains, soak the tremella with water to soften, remove the stalks, wash, and sprinkle into small pieces. Peel the sweet potatoes, wash them, cut them into thick pieces, soak them in water for 30 minutes to remove the starch content inside.
2
Put the yam and tremella into a pot and add water to boil.
3
Add the sweet potatoes and cook over low heat until the sweet potatoes are soft and rotten.
4
Finally add rock sugar and boil.