Northeast harvest
By VicentaLakin
nutrition suggests that the best diet is actually a balanced diet. the first principle of balancing diets requires that food be as diverse as possible. eating rice and white flour alone is not consistent with the principle of balanced diets, but also requires the consumption of coarse grains. the great harvest in the northeast, which consists of a variety of groceries, rich in crude fibres and many trace elements, is of considerable value to human health. potassium, calcium, vitamine, folic acid and bio-yellone are also more abundant than fine grains。
Recipe Recommendations
- ribs
- corn two
- potatoes a
- pumpkin half a
- potato Head a
- sweet potato a
- mushrooms several
- laojiang two
- shallots two
- pepper More than 20 grains
- salt appropriate amount
- garlic two
- soy sauce appropriate amount
- vinegar appropriate amount
- MSG appropriate amount
- pepper oil appropriate amount
- cooked pepper appropriate amount
- sesame sesame oil appropriate amount
Steps for Northeast harvest
1
The ribs are cut into small pieces and rinsed with water for half an hour。
2
One onion tie, one onion cut flowers, old ginger slices, garlic cut。
3
The ribs are cold under the pot。
4
Drop it all。
5
Add old ginger chips, onions, peppers。
6
Prepare the grub。
7
Separate slices, potatoes and potatoes float with fresh water。
8
The remaining mushrooms from the chickens were cooked in the last two days, so why don't we just cook them in and wash them。
9
After about 20 minutes of culinary stew, it will be more than 10 minutes with mushrooms, then again with other culinary foods other than potatoes, salty sauce, and then lastly with potatoes in 10 minutes, and then the fire will be shut down。
10
Pick up the ginger onions, and the containers of peppers. (This container has been in operation for almost 20 years, and there's a bigger sale on a treasure, so you can put all the ginger pepper in it。
11
Scrambling, vinegar, odor, pepper oil, hot peppers, sesame oil, make a scab of water, rinsing potatoes and potatoes and sour corn with pumpkins。
12
Don't put chicken in the soup or anything, you'll have to eat the raw soup, sweet and nutritious。
13
I didn't eat at noon, I ate this。Northeast harvest Make Tips
One, I didn't get the bean horns, but it tasted good. It's good not to make water, it tastes good, and many materials are sweet and good soup is sweet. Three, mushrooms are the rest of the chicken, and there's nothing left to keep. 4. Most importantly, the soup would otherwise not be fresh if it was not watered, and if it was immersed in blood and foam. Five, with more groceries, the oil is small and can be added to a rod bone, but it needs to last at least two hours, and the ribs have to be watered before joining, with the remaining steps being the same. 6. Potatoes are platinum and, if not, can be replaced with mountain medicine。