Red-treed chestnut rice congee
By VicentaLakin
THE PORRIDGE IS SWEET AND SOFT, AND THE ROOM SMELLS OF RICE AND CHESTNUTS. IT'S NOT EASY TO EAT. THE NUTRITIONAL VALUE OF CHESTNUTS: MINERALS CONTAINING A WEALTH OF STARCH, CARBOHYDRATES, PROTEINS, VITAMIN B1, B2, VITAMIN C, POTASSIUM, MAGNESIUM, IRON, ZINC AND MANGANESE. THE EFFICACY OF THE CHESTNUTS: IT IS USED MAINLY TO TREAT SYMPTOMS SUCH AS ABDOMINAL RESPIRATION, VOMITING OF BLOOD, CONSTIPATION, ETC., AND IT IS USED AS A SNACK OR AS A STAPLE FOOD WITH A LOW INDEX OF CRAYON BLOOD SUGAR, WHICH HAS THE EFFECT OF REDUCING WEIGHT. DIABETES CAN BE EATEN AS APPROPRIATE。
Recipe Recommendations
- sweet fragrance
- cook
- half an hour
- simple
Steps for Red-treed chestnut rice congee

1
Rice three。
2
Sliced chestnuts。
3
Ice and sugar。
4
The proper amount of water in the casserole is burned and rice is washed into the casserole。
5
When rice boils, red dates, cedars, ice cream in。
6
A little fire boiled for 25 minutes。
7
It's boiled to porridge。
8
The finished product。
9
The finished product。