Red-treed chestnut rice congee

By VicentaLakin

Red-treed chestnut rice congee
THE PORRIDGE IS SWEET AND SOFT, AND THE ROOM SMELLS OF RICE AND CHESTNUTS. IT'S NOT EASY TO EAT. THE NUTRITIONAL VALUE OF CHESTNUTS: MINERALS CONTAINING A WEALTH OF STARCH, CARBOHYDRATES, PROTEINS, VITAMIN B1, B2, VITAMIN C, POTASSIUM, MAGNESIUM, IRON, ZINC AND MANGANESE. THE EFFICACY OF THE CHESTNUTS: IT IS USED MAINLY TO TREAT SYMPTOMS SUCH AS ABDOMINAL RESPIRATION, VOMITING OF BLOOD, CONSTIPATION, ETC., AND IT IS USED AS A SNACK OR AS A STAPLE FOOD WITH A LOW INDEX OF CRAYON BLOOD SUGAR, WHICH HAS THE EFFECT OF REDUCING WEIGHT. DIABETES CAN BE EATEN AS APPROPRIATE。

Recipe Recommendations

  • rice 3
  • chestnut meat appropriate amount
  • red dates appropriate amount
  • rock sugar appropriate amount

Steps for Red-treed chestnut rice congee

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    1
    Rice three。
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    Sliced chestnuts。
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    Ice and sugar。
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    The proper amount of water in the casserole is burned and rice is washed into the casserole。
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    When rice boils, red dates, cedars, ice cream in。
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    A little fire boiled for 25 minutes。
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    It's boiled to porridge。
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    The finished product。
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    The finished product。