Coarse grain whole wheat steamed buns
The flour is getting whiter and whiter now, but I still like to eat darker whole wheat noodles. This time, the steamed buns steamed by the fat man used four very nutritious flours and made them together to make steamed buns. It has a kind of strong aroma in my mouth.
Steps for Coarse grain whole wheat steamed buns
1
Place whole wheat flour in a bowl.
2
Put the remaining 3 ingredients of flour into a bowl and mix well.
3
Add yeast and knead with water to form a dough.
4
Cover with wet dragon cloth.
5
Wake up naturally in the sun.
6
Waked dough.
7
Remove the dough, vent out the air and knead it vigorously.
8
Add a dose.
9
Rub each dose again.
10
Knead into steamed buns and green embryos.
11
Cover with a towel and wake for 20 minutes.
12
Good awakening state: The volume of the raw embryo becomes larger and feels light when weighed in with your hands.
13
Put the finished steamed buns into a steamer.
14
Steam in cold water and steam over high heat for 20 minutes, then turn off the heat and steam for 5 minutes.
15
Steamed steamed buns.Coarse grain whole wheat steamed buns Make Tips
1. Don't use too much corn flour, as the dough will easily disperse. 2. You can also add some other flour you like. 3. It is best to wake up the dough naturally in the sun, so that the dough will taste good. 4. Don't open the cover immediately after steaming, steam for 5 minutes before opening the cover.