Potato sauce
By VicentaLakin
POTATO IS RICH IN A VARIETY OF NUTRIENTS, SUCH AS CALCIUM, PHOSPHORUS, VITAMIN B, POTASSIUM, MAGNESIUM, VC, SODIUM, CARROTS, IRON, SOOT ACID AND SAPOWL, WHICH ENHANCE THE IMMUNE FUNCTION OF THE HUMAN BODY. THE TARO ALSO CONTAINS A NATURAL, SUGARY PLANT GLUE THAT ENHANCES APPETITE, HELPS DIGESTION, AND ACTS AS A DETERRENT. POTATOES ALSO HAVE THE FUNCTION OF FOOD FIBRES, WHICH CAN DEFECATE AND PREVENT CONSTIPATION. IT'S EASY TO EAT, ESPECIALLY FOR KIDS. THE TARO SAUCE CAN ALSO BE PRESERVED AND MADE FOR SNACKS AND BREAD。
Recipe Recommendations
- Taro 450g
- white sugar 100g
- oil appropriate amount
- sweet fragrance
- other
- an hour
- ordinary
Steps for Potato sauce
1
The taro is clean。
2
Steam in the pot, dry out。
3
Take off the tarp。
4
Cut into pieces with a spoon。
5
And crush it with a spoon。
6
No sticky pot, hot, with olive oil。
7
Potato mashed into the pan。
8
With sugar。
9
After sugar melts, the taro sauce is soft and the fire continues。
10
The softness of the tarp sauce is sufficient。Potato sauce Make Tips
1. Sugar is added on the basis of personal taste. 2. The fire is slow, with wood shovels to crush the taro, so that it is free of particles and completely made of sauce. 3. Children are less likely to eat taro at the time of their diet and less so for allergies and diabetes patients。