Four red rice congee

Mother's kitchen was filled with recent mirrors and found teeth marks on her tongue. This is usually a result of humidity, a lack of appetite. It was always red bean bean water, and this time a few more food items, red dates, peanuts and cinnamon, are mild food items that can be tempered and fit for the whole family. Children can also drink a little, and if they have a bad stomach and indigestion, they can drink only soup and not rice, which is more difficult for children to digest. Ma: I use rice that is made of fried rice, which is cold, which, if the child eats, causes diarrhoea, increases the wetness of the cold (in particular, some of the baby's red bean water, which is used in order to get the baby rash, or to eat ordinary rice that is not effective, or to increase the rash), and is then made out of cold, which is better to make porridge or soup。

Recipe Recommendations

stir-fried barley 10g
red bean 15g
red dates 5 stars five
longan appropriate amount
peanut appropriate amount
water appropriate amount

sweetening
cook
several hours
simple

Steps for Four red rice congee

Prepare the food I need, the rice I use, not so cold, for the whole family。

The rice and red beans better be a few hours early。

And pour into the pot, and We eat less, two bowls. Water is usually 10 times the amount of food。

Usually, the appointment was made the previous night at 4 to 5 a.m., so that the rice and red beans could be softened by one to two hours in the electric cooker. Get up early and eat straight。

It's easy and nutritious to have a bowl of fresh blood and a wet breakfast porridge. Just a little soup for the kids, so as not to indigestion。