Banana walnuts, Melmo
By VicentaLakin
Leaf, who has recently become the new pet of bread and can be seen in all the big bakeries, is the reason that the pursuit of health is more intense, it is also the ideal staple of diet and loss of fat or fitness, it has a simple appearance and a soft fragrance with a strong taste of chewing, and the smell of wheat, black wheat, bananas, and walnuts, are naturally healthy and nutritious foods, with low sugar and low oil on the side, and friends who like to eat oars can try。
Recipe Recommendations
- high-gluten flour 200g
- rye flour 50g
- milk 140g
- banana puree 80g
- fine sugar 18g
- salt 3g
- yeast powder 3g
- butter 10g
- walnut 40g
- blackcurrant 20g
- sweetening
- roast
- several hours
- ordinary
Steps for Banana walnuts, Melmo
1
Heated walnuts into microwaves for two minutes to ripen and cooled into small pieces。
2
Bread materials, except butter, are placed in the bakery, the sequence of liquids followed by powder, sugar and salt are placed at the corner, a hole is dug in the middle of the flour, yeast powder is poured in, and flour is activated and flour is applied。
3
When the shampoo is basically sprouted, the butter continues to be rinsed for 20 minutes to the extension stage, so that the film can be pulled out。
4
Add walnut shreds and black gallons to the toaster and continue rubbing for five minutes。
5
The walnuts and the black gallons are torn into the dough, and the following are to be organized with both hands。
6
When the noodles are flattened, basic fermentation takes place in an environment of around 28 degrees, which is twice the size of the dough, with pink fingers poking in holes, and without convulsion。
7
The fermented pasta is removed from the exhaust, divided into an average of five copies, then rolled round and covered with laxity for 15 minutes。
8
Take a nice, loose pasta, and make an elliptical with a cane。
9
Turn the tumbled face up and down。
10
Left and right continue to fold。
11
Put your hands around the folded pasta。
12
In turn, it is placed in a non-adhesive dish, leaving a gap between the noodles。
13
Put the noodles in the oven for two rounds, turn on the oven fermentation, and set fermentation temperatures of 35 degrees, increasing the humidity by placing a bowl of warm water in the lower part of the oven。
14
When the noodles are twice the size, they are removed, a fork is placed on the face of the bread, and a thin, high-banded flour is sifted。
15
Put it in the middle of the preheated oven, with 175 degrees of fire up and down, approximately 20 minutes of roasting. (Please adjust the temperature and timing of the ovens。
16
You can eat when you're cold。
17
The finished chart。
18
The finished chart。
19
The finished chart。Banana walnuts, Melmo Make Tips
1. It is important to reserve approximately 10 grams of water, increasing or reducing the amount of water according to actual damp levels, because of differences in the water intake of different brands of flour, and also because of changes in the seasonal weather. 2. The specific temperature and timing of the bakery should be adjusted to the individual ovens so that the bread can be coloured and covered with tin paper to prevent the colour of the roasting. 3. Any other nuts or nuts may be selected according to his/her preference. The number of grams may be as small as possible and may not necessarily be based on the exact number of grams in the recipe。