Autumn
By VicentaLakin
This is a vegetable, a small partner from the South, and it's been almost two years since we learned about it, and we bought it, so we'll taste it. Autumn is said to contain abundant nutrients, of which zinc, selenium and other trace elements are resistant to ageing and the main substance against tumours. When the autumn is cut, there will be glued juice, which contains a variety of sugars that can enhance physical strength, protect the liver, promote digestion, improve gastrointestinal intestines, etc. That's a lot to eat。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Autumn
1
Autumn takes off the bottom, cleans up, soaks up。
2
The pot is filled with a proper amount of fresh water, which is boiled with a little salt, and put into the acorn, and the water changes to color。
3
The extraction is immediately released into the cool water to be pumped in, and the asphalt is provided for。
4
The dry wood ears use cold water to bubble their hair, so it's too hot to soak it in the fridge, and it's poison。
5
I'd like to have a cold ear, too。
6
Autumn with a knife up against the petals。
7
Muirches。
8
Garlic goes to Pippi。
9
Paprika cut the end。
10
Then the akills are put on the plate, then the mussels, garlic and peppers are put on the akims。
11
Make a bowl of sauce, put a bowl of beak oil, vinegar, salt, sugar and red oil in a bowl, and mix it evenly。
12
You can use the sauce before you can last。Autumn Make Tips
1. The selection of the autumn shall be tender, and the more tender autumn surface shall feel a velvet with its hands, so that it shall be warm. 2. Autumn water, with a little salt in it, will make it greener and more attractive. 3. When the sauce is fixed, do not immediately water it. It will taste better before it is eaten, otherwise the water will come out early and the smell will be affected。