♪ Oatmeal mashed rice ♪
By VicentaLakin
The rice that we share with you today, the main food items of which are oats and violets, are of high taste and appetite, and children over six months old can eat (replace milk with formula powdered milk), let alone children and adults. oatmeal is rich in dietary fibres and can promote intestinal creeping to prevent constipation. Potatoes are rich in nectar and selenium, have high nutritional value, are resistant to oxidation and are good for health。
Recipe Recommendations
- purple potato 140g
- rice 20g
- oatmeal 5g
- milk 120ML
Steps for ♪ Oatmeal mashed rice ♪
1
Prepare your food。
2
The rice is washed in the pot and boiled in the water for about 25 minutes。
3
It's been pouring into oatmeal for about five minutes。
4
During the porridge season, the potatoes were fertilized to the pelvis。
5
Put the potatoes, oatmeal and milk in the mixer of the Frenault mixer, first with heavier foods and then with lighter foods, which will achieve better mixing。
6
Cover up the mixer seat tight。
7
The mixer is placed upside-down into the host, with the knife seat aligned to the host ' s slot, and the clockwise turns the bottle until the mixer cannot rotate and is locked in the host。
8
Switch to the power supply and transfer to the “mixed” position, so that the food mix is even。
9
Go to the "mixing" position and start to stir。
10
It's been about a minute. Look, it's been very delicate。
11
Turn the switch button to the “stop” position after smuging to the point that you like, turn off the power and take off the mixer cup, screw the seat and pour out the rice, see, it's delicate。
12
The finished product: it's colorful, it's delicate, it's edible。♪ Oatmeal mashed rice ♪ Make Tips
1. The mid-trip of porridge remembers to mix from time to time in order to avoid a sticky pot, especially after the late addition of oatmeal. 2. My family eats the original taste and sweets can be properly sugared. Milk volume increases or decreases according to its own preferences. 4. In the case of young children, formula powdered milk may be used. 5. The Frenault mixer works only when the mixer is properly connected to the knife seat and is safe。